Tessa Martin Newbury Yoga
tel: 07944 196088

Yoga workshops - Summer 2018

Recuperative and Pranayama Workshops

Pranayama (breathing techniques) and recuperative poses are taught where we can concentrate exclusively on this aspect of yoga – my home studio now has underfloor heating making this type of class much more enjoyable in the cold weather.

Workshops - £10 each - limited to 8 people only on a first paid basis.
Download enrolment form here

    1. Friday 4th May 5.30pm – 7.00pm
    2. Friday 1st June 5.30pm – 7.00pm 
    3. Friday 22nd June 5.30pm – 7.00pm
    4. Friday 13th July 5.30pm – 7.00pm 

Iyengar General Workshop – with the use of ropes and props

My home studio is fully equipped with mats, bolsters, blankets, bricks, belts, pads. I also have wall ropes and slings so occasionally I will offer a workshop at home where we can explore the use of these.

Sunday workshops - £20 each - limited to 8 people only on a first paid basis.
Download enrolment form here

    1. Sunday 27th May 10.00am – 1.00pm 
    2. Sunday 17th June 10.00am – 1.00pm 
    3. Sunday 17th July 10.00am – 1.00pm 
    4. Sunday 8th July 10.00am – 1.00pm

venue

All classes will be in my home studio. My house is at the top of the cul-de-sac to the right, please park in Fifth Road and then walk in. Parking along Fifth Road is very easy out of school hours.

please note:

My home studio takes a maximum of 10 people therefore, the workshops are open to my existing students first, if you are not a regular student please contact me personally so that I can assess your experience and point you in the right direction to a suitable workshop if I have spaces. Costs of the workshops will be dependent on how long they are.